Whale’s Rib Tavern
Pilgrim's Inn,20 Main Street, Deer Isle, ME, 04627
Whale’s Rib Tavern Menu
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Diabetics at Whataburger
Diabetics need to be a bit cautious while dining at Whataburger. Almost every burger is rich in sodium content and it is highly recommended to keep your burger cravings in control while dining at Whataburger. However, you can always satisfy your cravings for a burger by choosing Whataburger Jr. or other non-burger items from the menu.
Foods to Avoid at Whataburger for Diabetics:
A diabetic should resist from ordering any extra meat-based burger such as Double Meat Whataburger or Triple Meat Whataburger to limit the sodium intake and calories. Most burgers except the Whataburger Jr. are high in sodium and hence should be avoided.
If you are a diabetic, you should also avoid Honey BBQ Chicken Strip Sandwich and Whataburger Patty Melt at Whataburger. Chicken Fajita Taco is also off-limits for diabetics. You must also avoid Breakfast Platter and Pancake Platter from the menu. Pancakes and Cinnamon Roll from the breakfast menu are also off-limits for diabetics.
Food Suggestions for Diabetics at Whataburger
Double Meat Whataburger Jr.®
Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein
Jalapeno Cheddar Biscuit
Nutritional Facts: 350 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 730mg sodium, 31g carbs, 0g sugar, 2g fiber, 8g Protein
Biscuit with Bacon
Nutritional Facts: 360 calories, 22g (Tans. Fat 0g & Sat. Fat 10g), 790mg sodium, 32g carbs, 2g sugar, 1g fiber, 8g Protein
Hash Brown Sticks
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein
Garden Salad with Grilled Chicken
Nutritional Facts: 290 calories, 12g (Tans. Fat 0g & Sat. Fat 7g), 770mg sodium, 12g carbs, 4g sugar, 6g fiber, 34g Protein
Taquito with Sausage, No Cheese
Nutritional Facts: 380 calories, 23g (Tans. Fat 0g & Sat. Fat 8g), 480mg sodium, 28g carbs, 1g sugar, 1g fiber, 16g Protein
Apple Slices
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein
Sorry, We are updating this restaurant diabetes menu details.
High Blood Pressure at Whataburger
High sodium intake can be lethal for people suffering from high blood pressure. If you're someone with high blood pressure and dining at Whataburger, then you got to be careful. Most burgers and sandwiches at Whataburger contain high sodium which can spike your blood pressure levels.
Foods to Avoid at Whataburger for High Blood Pressure
Skip the Double Meat Whataburger and Triple Meat Whataburger at the restaurant if you don't intend to shoot your blood pressure levels. Avoid all types of Bacon and Cheeseburgers at Whataburger as these items are high in sodium. You must avoid Chicken Fajita Taco at Whataburger as it is too high in sodium as well. Skip the Pancakes Platter and Pancakes from the breakfast menu to control your sodium intake. Cinnamon Roll and Grilled Cheese are also the best to avoid at Whataburger for its high sodium content.
Food Suggestions for High Blood Pressure at Whataburger
Whataburger Jr.®
Nutritional Facts: 310 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 580mg sodium, 37g carbs, 6g sugar, 2g fiber, 14g Protein
Biscuit Sandwich
Nutritional Facts: 400 calories, 24g (Tans. Fat 0g & Sat. Fat 10g), 680mg sodium, 32g carbs, 2g sugar, 1g fiber, 12g Protein
Hash Brown Sticks
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein
French Fries
Nutritional Facts: 420 calories, 21g (Tans. Fat 0g & Sat. Fat 3g), 260mg sodium, 52g carbs, 1g sugar, 4g fiber, 5g Protein
Hot Lemon Pie
Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 230mg sodium, 41g carbs, 12g sugar, 3g fiber, 4g Protein
Apple Slices
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Whataburger
Calorie intake is the main concern for people with high cholesterol while dining at a fast-food restaurant like Whataburger. Well, you can always try the Lighter & Smaller options from the menu to cut down your fat intake. Opting for grilled sandwich or burgers are preferred compared to double meat or triple meat cheesy burgers which contain high cholesterol.
Foods to Avoid at Whataburger for High Cholesterol
Cut down on your meat intake to control your high cholesterol. You must skip Double Meat Whataburger and Triple Meat Whataburger at all costs. You should also avoid Avocado Bacon Burger and Monterey Melt as both these burgers contain a high amount of fat. Sweat & Spicy Bacon Burger will add extra 1080 calories in your diet so skip that as well. Whatacatch Dinner may sound tempting but the famous fish sandwich is also full of calories and unhealthy fat. Lastly, avoid French Fries and Onion Rings at Whataburger if you are already ordering a burger or any other heavy meal.
Food Suggestions to Maintain Cholesterol Level at Whataburger
Whatachick'n® Sandwich
Nutritional Facts: 600 calories, 26g (Tans. Fat 0g & Sat. Fat 10g), 890mg sodium, 57g carbs, 11g sugar, 4g fiber, 33g Protein
Breakfast On A Bun®
Nutritional Facts: 350 calories, 15g (Tans. Fat 0g & Sat. Fat 6g), 910mg sodium, 34g carbs, 5g sugar, 1g fiber, 18g Protein
Egg Sandwich
Nutritional Facts: 310 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 740mg sodium, 34g carbs, 5g sugar, 1g fiber, 15g Protein
Justaburger®
Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 3g), 570mg sodium, 34g carbs, 5g sugar, 1g fiber, 14g Protein
Hot Apple Pie
Nutritional Facts: 270 calories, 14g (Tans. Fat 0g & Sat. Fat 5g), 260mg sodium, 34g carbs, 7g sugar, 2g fiber, 33g Protein
Chocolate Chunk Cookie
Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 180mg sodium, 31g carbs, 18g sugar, 1g fiber, 2g Protein
Double Meat Whataburger Jr.®
Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein
Apple Slices
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on
Which states have a Whataburger?
There are more than 800 Whataburger restaurants across the USA which are open 24 * 7 serving the tastiest meal. If you want to know the nearest Whataburger, then search the restaurant in our Restaurant Listings Directory.
Is Whataburger closed on Easter and Christmas?
Though Whataburger remains open 24 hours and seven days a week, most of the branches are closed during Easter Sunday, Thanksgiving Day and Christmas Day.
What are Whataburger opening and closing time?
This is the only restaurant which proudly serves the customer 24 hours a day, seven days a week. Anyone can enjoy good food in the early morning or a late-night meal at Whataburger restaurant branch.
Does Whataburger have a vegan burger?
Yes, Whataburger have Vegan as well as Vegetarian burger option. Whataburger veggie burger and Whataburger sandwiches are popular among vegan crowds.
Sorry, No Coupons available for this restaurant.
About Whataburger
Whataburger, as the name suggests, is an American fast-food restaurant specializing in hamburgers. Unlike other famous US restaurants chains, Whataburger is a regional fast-food chain serving customers at 824 locations in the country. Most of these locations are based in Texas while a few others are spread across Florida, Oklahoma, Arizona, Alabama, New Mexico, Louisiana, etc.
Whataburger was founded by Harmon Dobson and Paul Barton in 1950. The basic idea was to offer a better burger that tastes so good that every bite makes you say, “What A Burger!” In the same year, the Whataburger trademark was granted to Harmon Dobson, one of the co-founders. The restaurant specializes in different varieties and sizes of burgers including fish sandwich.
Healthy Food Options at Whataburger
Being a fast-food restaurant, you won't find many healthy food options at Whataburger. However, citing to the fitness trends and health preferences across the United States, Whataburger has revised its menu and introduced a selection of 550 calories or less menu in 2012. You can also try other items on the menu besides the burger to grab healthy food choices at Whataburger.
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Address :
Pilgrim's Inn,20 Main Street
Deer Isle, ME, 04627 - Phone (207) 348-5222
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : No
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Full Bar
Has TV : No
Waiter Service : Yes
WE SERVE THE FOLLOWING STATES
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Ulysses L.
I don't live on Deer Isle, but my family has been vacationing there every year for the past two decades, so at this point I've come to know it pretty well, and one thing I can confidently state is that the island is something of a restaurant desert-- most establishments on the island are basically fried-seafood shacks that, although some are serviceable within that niche, one would never call "fine dining." So the Whale's Rib constitutes a local treasure, as one of a midget's handful of high-end restaurants on the island. The restaurant itself is charmingly rustic (and located on beautiful premises at the Pilgrim's Inn), the service is friendly, the menu is always interesting, and the food is delicious. I see a few of the previous reviewers have had complaints, but I've never been disappointed over a dozen or more meals, and indeed I fondly and distinctly remember many of the occasions (if not the details of the specific dishes I ate) I've been there. In comparison, I've had many underwhelming meals elsewhere on the island (see above restaurant desert comment). Although I don't know how I'd compare the Rib against high-end restaurants back on the mainland-- honestly, I've never felt inclined to do so, because one doesn't go to Deer Isle for mainland amenities-- if you happen to be on Deer Isle and are in the mood for a fine meal out, the Rib is your place. Just be sure to call ahead for a reservation, preferably by a few days if it's summer, because the Rib is basically the only game in town in its niche, and you'll be competing with many others who are equally eager to land a table there.
(5)Jenn N.
We visit here each summer when we are in Maine. We love that they use local products and that their menu changes seasonally. Great atmosphere and wonderful food...this restaurant never disappoints!! A true gem!
(5)Anna C.
Menu changes seasonally. Fabulously fresh and innovative cuisine. Fabulous service and amazing views!
(4)Jennifer R.
We had dinner here while staying at Pilgrim Inn - per their website, best to make reservations, because it is very popular. The dining room is a cozy place - the gas fireplace was going while we were there. Service is friendly and efficient - wine list decent. For entrees, we all had the seared halibut with risotto, peas and romescu sauce. It was out of this world - the halibut was prepared perfectly, and practically melted in your mouth. For dessert we had the apple crisp which also was fantastic. Highly recommend - if you are on Deer Isle, this is the place to go!
(4)Leanna T.
We stayed at the adjoining Pilgrim's Inn for three nights, and ate at the Whale's Rib for all three dinners, if that tells you anything. The food was tasty, the portions massive, and the service and ambiance very comfortable. Over the course of our stay, we tried the Deer Isle steamed clams, the seafood stew, the clam chowder, the peekytoe crab cakes, the mixed fried basket, the duck, the cheeseburger, and the steak. You can consider those in descending order of awesomeness. Overall, a fine place to become a regular at.
(4)Zinnia S.
We stayed at Pilgrim's Inn and had dinner reservations here for our second night. See my review for the inn here: yelp.com/biz/pilgrims-in… They had a limited menu for dinner because it was Monday night but what we had was very, very good: ~ seared halibut served on lobster risotto with asparagus and little dollops of something called romesco sauce (definitely had a nice roasted red pepper flavor) ~ quinoa & kale cakes with a grilled portobello mushroom cap, spicy mustard, olives & capers ~ chocolate pot de creme (thicker than mousse and not as silky as pudding and REALLY CHOCOLATE-Y - in the best way) We would love to try the restaurant another time when they are offering their full menu and it would be fun to see what the bar is like when it's open - it seemed to be closed both nights we were there (Sunday & Monday). Probably because those are off nights anyway and because mid-June is still early season for them.
(4)Anna T.
So disappointing. We have been coming to WR several times each summer for years (previously the Pilgrim's Inn). The location is gorgeous, the interior/ambiance is wonderful. The service has always been good. But the food really comes up short this year. We ate there last night--party of 6. On the plus side, the homemade crackers and chicken liver paté were divine. But the appetizer crab cakes, although very pretty, were completely overwhelmed by the tastes of roasted corn and other seasonings--and they were mushy. The steamer clams as an appetizer were very good, but one of us ordered them instead of an entrée and they were barely warm. Ugh. The cod chowder was full of potatoes and almost no fish. The halibut (ordered by two people) was nicely plated but over cooked and dry. The lamb was also overcooked, even though both diners had ordered it medium rare. The chocolate/caramel dessert was quite good, but the strawberry-rhubarb crumble had no texture--no crisp at all. So all in all, very disappointing, and for $310 (before a generous tip--the service was first rate), we will not be returning or recommending to others this summer. The menu at Arborvine (in Blue Hill) is not as interesting, but the food preparation is a level of magnitude above that of Whale's Rib, for comparable prices. Such a shame.
(2)John G.
In contrast with the Pilgrim's Inn, which was excellent, the restaurant was just ok. Mussels and a chocolate dessert were very good, but the pasta entree was a triumph of quantity over quality. Our server was nice but not well trained at all. She was in way over her head. Not ok at these prices.
(2)Kate S.
We stayed at the Pilgrim's Inn and made reservations for the Whale's Rib all three nights. I highly recommend reservations, as they were packed with diners each night we were there. The service was very friendly, quick, and helpful. The food was delicious, local, and there were a lot of great options. The only two reasons for four stars instead of five is that the burger isn't available in the restaurant and the bar closes early (9pm). All-in-all, I highly recommend dining at the Whale's Rib Tavern if you are in the Deer Isle area. There is no reason to go elsewhere if you're staying at the Inn - best food and drink around!
(4)